Best Karate, Vol.2: Fundamentals by Masatoshi Nakayama

Best Karate, Vol.2: Fundamentals



Download Best Karate, Vol.2: Fundamentals



Best Karate, Vol.2: Fundamentals Masatoshi Nakayama ebook
Publisher: Kodansha International
Page: 144
ISBN: 9780870113246


As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.

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